Energy

When you become certain that nothing is impossible for you, you’ll attain everything you desire.
— wayne dyer

40 minute vinyasa flow

All Levels

25 minute morning intention flow

Levels 1 - 2

20 minute Sun salutations

Levels 1 - 2

30 minute roots practise

Level 1

45 minute power vinyasa 

Levels 1 - 2 

30 minute morning energising flow

All Levels

30 minute freedom flow

Levels 1 - 2

35 minute power vinyasa

Level 2

25 minute power infused yoga

Levels 1 - 2 

30 minute power flow

Levels 1 - 2