About the Programmes

It took me a little while to truly see the value in the online yoga world being a very tactile person and loving teaching yoga person to person, and in particular one on one. But these online programmes and sessions have been born out of a passion for serving, and from an insight into seeing, just how valuable having guidance and support can be whilst you establish your own home practise, even online. Having worked now with lots of incredible humans, both privately and in online group settings, and from the incredible feedback, I have even more drive to reach out via these means. So whether you are just starting out, or even if you are a yoga teacher and actually could do with having some space held for you, I have carefully created these online programmes to bring to you the true essence of yoga, plus support, guidance and advise from me as you build your practise. From consultations about your overall health, talks about your dreams and purpose here in the world, and how this translates on and off of the mat, my aim is to get you to connect to your highest self (and if you are just looking for flexible hamstrings, I got that down too!).

 

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Jump start your yoga

  • 4 week online course
  • 1 x consultation to establish your overall wellbeing / goals and find the best style of yoga for you to begin with
  • 4 x yoga classes (1 each week)
  • Weekly meditations and soul sessions 
  • Access into Soul Full FB group for connection with other Soul Full members, live flows and additional workshops
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A Journey into yin

  • 4 week online course
  • 1 x consultation to establish your goals / overall wellbeing
  • 4 x  yin classes (1 each week) 
  • Weekly meditations and soul sessions
  • Access into Soul Full FB group for connection with other Soul Full members, live flows and additional workshops 
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private online sessions

  • Completely tailored packages 
  • Different options to suit your lifestyle - pre recorded or live
  • Option to have schedule and written out plans to follow
  • Access into Soul Full FB group for connection with others Soul Full members, live flows and additional workshops

 
 

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